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Frequently Asked Questions

Here are some of the more common questions that people ask us. You should be able to find the answers to all your questions here, and if not then please contact us.

Classes During Covid-19

Right now, because of the Covid-19 situation, most of our class locations are closed or restricted to lower numbers, but you can still join in the fun as we are running our VIP Online sessions.


Do I need to book for a class?

Due to Covid-19 Government Guidelines we have specific limits on the amount of people that can attend a class. Using the online booking will ensure there is a space set out for you to dance. We recommend that you arrive about 10 mins before the start of your class. This will give you enough time to check in reception and make your way to the correct studio.

What are you Covid-19 guidelines for Live Location Classes?

To ensure the health and well-being of everyone please follow these simple guidelines;

  • If you have symptoms of COVID-19 please do not come to class.
  • Follow the Government rules on social distancing on arrival at the venue, and in the studios and classes.
  • If you have a designated dance space please stay on your spot.
  • Enjoy your class, knowing you are making yourself as fit and well as possible.

Is the choreography difficult?

My dance fitness class is for all, no dance experience needed, I am here to guide you through some calorie-burning funky routines. All designed to get you fit, lift your mood and feel great about yourself. Darkened studios with disco lights, pumping music means you can throw those shapes without a care in the world.

What do I need to bring to a class?

Bring some sass and booty shaking! Oh ok, and a bottle of water, wear comfortable clothes to exercise in and trainers are your best bet for footwear.

Are there any age restrictions?

Age is just a number sweetie! All abilities, genders, shapes and ages are welcome.

Classes are predominantly aimed at adults, Under-16s are welcome in many of the timetabled classes as long as they are accompanying a paying adult to the class, and have parental/guardian consent and are happy to attend class with adults of all ages.

Alternatively dance within your abilities, with friends and family at home following the VIP online classes.

What facilities are at the venue of my class?

For information on facilities at your class location, please contact your specific venue.

Do Dance Dynamix perform at any Festivals or Events?

At Dance Dynamix, we are always pleased to be asked to perform at Festivals and Events. Please use the contract form to get in contact with us to ask about booking Dance Dynamix.

You can find out about past and up and coming events here.

Hey, can I be in one of your videos?

We love all ages and shapes of dancers, that what makes us so inclusive, it really is dance fitness for all! Drop me a line at hello@dancedynamix.fitness with your contact details and which class you have been attending and if there is a video shoot coming up we will tell you.

You can find out about past and up and coming events here.

I have a question which isn't answered in the FAQ above - who should I contact?

Click here to send a message.


Still have Questions?